Showing posts with label air aerial fitness. Show all posts
Showing posts with label air aerial fitness. Show all posts

Thursday, April 03, 2014

Be Happy 2014. Be fit and that girl

So I spent all of March working out like a little work horse who is entered into a contest to lose weight.

I have talked about how much I enjoyed Air Aerial Fitness, and Tuesday night really sealed the deal for me.  After taking about 20 classes in 30 days, I found myself one of the people following the "advanced modification" directions.  I caught new girls giving me the side-eye.

No one in the history of ever has given me a side-eye in an athletic capacity. I am always the girl looking at other girls with a mix of jealousy and grouchiness. But I caught that look pointed in my direction and I was full of glee. Hurrah for the smallest and shallowest of victories.

Then today was my weigh-in for the fitness competition at work.  And I am mad at myself for slipping and chowing down on spinach dip last weekend, but even with that - I lost 13 pounds and 7% of my body fat plus a solid 6 inches off my waist in two months.

As the trainer who took all my measurements said, "Ya crushed it."

I know that this is will take an insane amount of maintenance. There are still three weeks without carbs and I am trying to figure out a workout plan that is fun and engaging and will allow me to maintain this body that I am almost-satisfied with - but for tonight I celebrate with maybe doing some planks during the commercials. Orrr, just eat dinner (butternut squash soup and cauliflower salad) and rub my belly in satisfaction.

She's pint-sized and amazing.