Monday, March 17, 2014

Monday Meals: Fill that empty chips hole

March is just draaaaaaagging. How has it only been Lent for two weeks? It has gotten maybe 2% easier since last week, but just barely.

Meals are getting easier but where things fall down is snacks.

I know baby brother loves him some snacks.

I have been trying to switch out fruit for my 3:00 p.m. Hershey's minature dark chocolate bar but when salty cravings strike, I have been scrambling to find something to fill the void that popcorn/potato chips/pretzels normlly do.

The secret is chick peas, my friend.

Here's how you make a quick and easy carb-free salty snack.

-Preheat the oven to 400 degrees.
-Open and drain a can of chick peas (aka garbanzos, jic you are confused), rinse them if you feel so inclined.
-Put them in a bowl with some olive oil.
-Add salt and your favorite spices. This can be as simple as some Old Bay, or another all-spice type jam. Or you can get real fancy with multiple spices: cumin, chili powder, go crazy. Whatever sounds good. Make sure you have some salt.
-Mix it all up real good. Add more spice or olive oil if you want (but don't feel pressured, just do what feels right).
-Spread all the little chick peas on a cookie sheet.
-Cook them for 30 minutes or so.

Let them cool for a hot minute and then gobble them up. Nom nom nom. So salty and delicious.

If you need some recipes for inspiration, here are one, two to get you started.




2 comments:

John said...

ok, awesome. this is what I have been needing.

Rachel said...

How did they turn out??!

She's pint-sized and amazing.